Drifting Lotus Yoga
Find Your Balance
I’m thrilled to be on this yogic journey as both a student and teacher. I’m so excited that you’ve decided to stop by and learn a little about what I have to offer. I’ve been passionate about yoga for a little over 12 years. I’ve had some wonderful teachers and mentors that have poured ( and continue to pour) so much of their love and their light into me. I am filled with infinite gratitude. Now it is my turn to give and I look forward to sharing the lessons I’ve learned along the way. Browse below to learn about my practice.
Meet Drifting Lotus Yoga
Be in the Moment
Why drifting? Rooted, I’m gently carried by the breath, by my love of life and yoga , and by the need to be of service. So drifting lotus is a mobile yoga service. I meet you where you are; office, home, hospital , schools, and in natural environments. As a passionate Yoga Instructor my goal is to help your body and mind connect. I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. I also offer SUP yoga and sound bath therapy. Are you ready to make a positive change in your lifestyle? Contact Me.
My Classes
Designed For You
We are all unique. That’s why when you sign up for one of my sessions, I will address your strengths and needs individually and lead you in the right direction to reach your goals whatever they may be. Take a minute to Send me an email so I can make you an appointment.
Dolphin Flow
Surrender to Your Mat
Dolphin Flow pushes you to dive deeper into your practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you refine your form. The lessons can be at your home, office, or outdoors. My aim is to make it convenient and accessible for you. This is a popular one, so go ahead and book today.
Dancing Dragonfly Class
Relax and Renew
My dancing dragonfly class is a welcome and much-needed break from the stress and speed of day to day life. Grab your water bottle, I’ll bring mats , blocks and straps. We will head into the great outdoors where we can relax into a soothing sequence that will leave you feeling centered , renewed and as light as a dancing dragonfly. Book online today.
Turtle slow flow
Step into Class
Turtle Flow is perfect for students looking for a slow meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body. It will certainly helpYou reconnect with yourself and you will be coming out of your shell in this one, so go ahead book today.
SUP Yoga
Dive into class
These classes take your favorite yoga routines and put them on the water! ... Both yoga and stand up paddle boarding are great for building better balance, coordination, endurance, and body strength!
Sound Bath
Surrender to Your Mat
In a Sound Bath, you’re “bathed” in the vibrations of gongs and crystal bowls. During a typical Sound Bath, students lay on their mats in a comfortable position ( Savasana) and just take in the sounds. Benefits include increased relaxation, better sleep, balanced energy levels, and a decrease in stress and anxiety.
”Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar
Let’s Connect
Get in touch to learn more about classes, workshops, and making yoga a part of your lifestyle.
(313) 818-7485
